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Yin Yoga

Slow down, get still, and go deep. Yin yoga targets the connective tissues – ligaments, joints, bones, and the deep fascia networks of the body while improving energy flow by enhancing the flow of chi in the organs.

Location:
CIVANA Wellness Resort and Spa

BOOK YOUR CLASS HERE!

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December 30

Authentic Connection: A Couples Workshop

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January 6

Daily Reset: Gratitude Circle