Upcoming Workshops.
Restorative Flow
Release energy and open the body with gentle flowing movements, preparing you for deeply restorative postures. Experience a soothing practice that invites you into a state of profound relaxation, allowing the mind and body to fully unwind and recharge.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ask Me Anything: Soulful Conversations with Veronica
Join Veronica for an open-hearted discussion on all things soul and spirit.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Chakra Balancing Sound & Meditation
The ancient principles of energy healing are encapsulated within your own unique vibration patterns. Explore your 7 chakras (wheels of energy) through guided meditation and sound healing to restore a harmonious flow between your inner and outer self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling for Transformation
Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Floating Sound Healing ($40)
Enter into this ultimate multisensory refuge and witness your worries take flight. From the moment you slip into the silky aerial hammock, you’ll feel gently rocked and soothed not only by your suspension above solid ground, but also by healing frequencies of sound waves reverberating throughout.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kriya Flow
A fusion of meditation, breathwork, Kriya, mantra and flow. You will leave this class feeling transformed—physically, emotionally and mentally.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
The Yin & Yang of Relationships: Understanding Masculine & Feminine Energy
This workshop centers on personal growth and enhancing relationship dynamics. Inspired by ancient Taoist and Tantric practices, it delves into the interplay of masculine and feminine energies within us all, transcending gender boundaries.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sensual Embodiment: Awaken Your Inner Shakti
In this experiential class, you will explore your innate feminine shakti or life force energy though sound, breath, play and movement. In this class you will learn to release tension and awaken your body from the inside out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Primal Flow
This signature experience blends breath, meditative yoga flow, and primal intuitive movement to stir something deep within.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Conscious Breathwork Journey
Access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge in the body serves to release or cleanse emotional and physical blocks.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sacred Breath: A Breathwork Class for Couples
This workshop teaches couples to use breath as a tool to reduce stress, increase intimacy and experience life's magic together. Through guided partnered breathing exercises, you'll learn tantric practices to circulate your lifeforce energy.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kriya Flow
A fusion of meditation, breathwork, Kriya, mantra and flow. You will leave this class feeling transformed—physically, emotionally and mentally.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Restorative Flow
Release energy and open the body with gentle flowing movements, preparing you for deeply restorative postures. Experience a soothing practice that invites you into a state of profound relaxation, allowing the mind and body to fully unwind and recharge.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ask Me Anything: Creating a Ritual
Rituals have the power to bring intention, meaning, and mindfulness into daily life. Join me in a thoughtful conversation about designing rituals that resonate with you.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Chakra Balancing Sound & Meditation
The ancient principles of energy healing are encapsulated within your own unique vibration patterns. Explore your 7 chakras (wheels of energy) through guided meditation and sound healing to restore a harmonious flow between your inner and outer self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Conscious Breathwork Journey
Access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge in the body serves to release or cleanse emotional and physical blocks.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Frequency
In this hands-on experience learn how to work with tuning forks, singing bowls, and vocal toning to support your energy and emotional well-being.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Creating a Ritual: A Private Experience ($175)
You want to take what you've learned at CIVANA home with you but you're unsure how to sustain this new growth? This private workshop helps you to create a roadmap to support integration of your CIVANA experiences as you return home.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kriya Flow
A fusion of meditation, breathwork, Kriya, mantra and flow. You will leave this class feeling transformed—physically, emotionally and mentally.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sensual Embodiment: Awaken Your Inner Shakti
In this experiential class, you will explore your innate feminine shakti or life force energy though sound, breath, play and movement. In this class you will learn to release tension and awaken your body from the inside out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
The Heart of Ecstasy Retreat in Costa Rica
Nestled in the heart of Costa Rica’s lush jungle, this retreat invites you to reconnect with yourself and your relationships in a setting brimming with natural beauty and tranquility. Begin each morning with yoga under the canopy of towering trees, the sound of tropical birds guiding your breath as you ground yourself in mindfulness.
Sacred cacao ceremonies open your heart, allowing you to release emotional blocks and foster authentic connections. Through workshops on the art of touch and Tantric breathing, you’ll explore the delicate balance of vulnerability and trust, deepening both physical and emotional intimacy.
In the evenings, gather under the stars for moonlit meditations or sit by the fire to reflect on the day’s transformative experiences. This retreat is your invitation to embrace nature’s rhythm, nurture your relationships, and awaken to the beauty of connection within and around you.
One Human: The Elevation Experience
One Human: The Elevation Experience
Join us for an unforgettable one-day journey designed to activate and accelerate your highest potential. Through kundalini yoga, high-vibrational meditation, activation through dance, and exploration of the eight desires, you’ll uncover and release the blocks holding you back from becoming your best self.
Doors open at 12:00 PM, and the experience concludes at 3:30 PM. Featuring sound meditation and guided group activities in a transformative atmosphere. Step into alignment, elevate your vibration, and connect with a like-minded community.
Are you ready to activate your best self yet?
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sunset Sound Healing
Envelop yourself in a cozy cocoon as you allow the soothing sounds of crystal singing bowls to clear and cleanse your energetic body.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Candlelight Yin Yoga
A luxurious and comforting practice to release deeply held tensions and calm the nervous system. Target the connective tissue- ligaments, joints, bones, & deep fascia networks of the body while improving energy by enhancing the flow of chi in the organs.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Strenghten Your Bond Through Relationship Agreements
Relationship agreements are a simple yet powerful tool to help you and your partner stay intimately connected for long haul.
Authentic Connection: A Couples Workshop
Learn tools to create more connection and intimacy in any relationship.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling: The 8 Desires Workshop
Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Myofascial Release
The fastest way to get to know parts of your body that are far too often ignored. Release toxins and restore elasticity to connective tissue from head to toe through foam rolling and trigger point therapy. It’s very common in this class to discover pockets of tightness that were hiding underneath your awareness.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sensual Embodiment: Awaken Your Feminine Energy
In this experiential class, you will explore your innate feminine shakti or life force energy through sound, breath, play and movement. In this class you will learn to release tension and awaken your body from the inside out.
Candlelight Yin Yoga
A luxurious and comforting practice to release deeply held tensions and calm the nervous system. Target the connective tissue- ligaments, joints, bones, & deep fascia networks of the body while improving energy by enhancing the flow of chi in the organs.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Candlelight Yin Yoga
A luxurious and comforting practice to release deeply held tensions and calm the nervous system. Target the connective tissue- ligaments, joints, bones, & deep fascia networks of the body while improving energy by enhancing the flow of chi in the organs.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Floating Guided Relaxation ($35)
Like fuzzy slippers for your soul! Cocoon yourself in a nest of tactile and auditory nourishment. Slip into a state of serenity, as you are gently rocked inside a cozy areiel hammock. Our top suggestion for those who assume they can’t meditate.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Healing Through Waters ($40)
Take a journey through the patterns of the mind that keep us from embodying our full potential by redefining the edge of experience with intense exposure to hot and cold waters.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Candlelight Yin Yoga
A luxurious and comforting practice to release deeply held tensions and calm the nervous system. Target the connective tissue- ligaments, joints, bones, & deep fascia networks of the body while improving energy by enhancing the flow of chi in the organs.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Body Wisdom
Integration is the name of the game in this hybrid workshop and embodiment experience. Utilizing discussion, movement, and journaling, guests find their persona l pathway to inner joy, meaning and purpose.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kriya Flow
A fusion of meditation, breathwork, Kriya, mantra and flow. You will leave this class feeling transformed- physically, emotionally and mentally.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Myofascial Release
The fastest way to get to know parts of your body that are far too often ignored. Release toxins and restore elasticity to connective tissue from head to toe through foam rolling and trigger point therapy. It’s very common in this class to discover pockets of tightness that were hiding underneath your awareness.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Myofascial Release
The fastest way to get to know parts of your body that are far too often ignored. Release toxins and restore elasticity to connective tissue from head to toe through foam rolling and trigger point therapy. It’s very common in this class to discover pockets of tightness that were hiding underneath your awareness.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sensual Embodiment: Awaken Your Feminine Energy
In this experiential class, you will explore your innate feminine shakti or life force energy through sound, breath, play and movement. In this class you will learn to release tension and awaken your body from the inside out.
Healing Through Waters ($40)
Take a journey through the patterns of the mind that keep us from embodying our full potential by redefining the edge of experience with intense exposure to hot and cold waters.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sunset Sound Healing
Envelop yourself in a cozy cocoon as you allow the soothing sounds of crystal singing bowls to clear and cleanse your energetic body.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Aerial Yoga ($40)
Defy gravity and feel the exhilaration of weightlessness with the full-body yoga practice.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Candlelight Yin Yoga
A luxurious and comforting practice to release deeply held tensions and calm the nervous system. Target the connective tissue- ligaments, joints, bones, & deep fascia networks of the body while improving energy by enhancing the flow of chi in the organs.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!