Upcoming Workshops.
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Intro to Meditation
In this workshop you’ll learn tips and techniques for inviting meditation into your everyday life. Explore the myths of meditation, the difference between inner world and outer world, and how to develop a personal practice at home.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Body Wisdom
Integration is the name of the game in this hybrid workshop and embodiment experience. Utilizing discussion, movement, and journaling, guests find their persona l pathway to inner joy, meaning and purpose.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Set: Intention Ceremony
Open your heart to the possibilities of the day as you join CIVANA guests and colleagues in an intention-setting ceremony that is open to all. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about.
*Kindly be advised that these classes are exempt from the 2-class-per-day limit
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Intro to Meditation
In this workshop you’ll learn tips and techniques for inviting meditation into your everyday life. Explore the myths of meditation, the difference between inner world and outer world, and how to develop a personal practice at home.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling: The 8 Desires Workshop
Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Body Wisdom
Integration is the name of the game in this hybrid workshop and embodiment experience. Utilizing discussion, movement, and journaling, guests find their persona l pathway to inner joy, meaning and purpose.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Floating Guided Relaxation
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Location:
CIVANA Wellness Resort and Spa
Yoga Center - Studio
BOOK YOUR CLASS HERE!
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Morning Balance Meditation
Embark on a meditative journey to align and balance your energy centers. This guided session combines subtle breathwork and soothing music, creating a tranquil atmosphere for inner exploration.
Understanding the Inner Child
Explore how your early experiences shape who you are today.
Yin Yoga
Slow down, get still, and go deep. Yin yoga targets the connective tissues – ligaments, joints, bones, and the deep fascia networks of the body while improving energy flow by enhancing the flow of chi in the organs.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Chakra Balancing Sound & Meditation
The ancient principles of energy healing are encapsulated within your own unique vibration patterns. Explore your 7 chakras (wheels of energy) through guided meditation and sound healing to restore a harmonious flow between your inner and outer self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Set: Intention Ceremony
Open your heart to the possibilities of the day as you join CIVANA guests and colleagues in an intention-setting ceremony that is open to all. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about.
*Kindly be advised that these classes are exempt from the 2-class-per-day limit
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling: The 8 Desires Workshop
Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Set: Intention Ceremony
Open your heart to the possibilities of the day as you join CIVANA guests and colleagues in an intention-setting ceremony that is open to all. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about.
*Kindly be advised that these classes are exempt from the 2-class-per-day limit
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Intro to Meditation
In this workshop you’ll learn tips and techniques for inviting meditation into your everyday life. Explore the myths of meditation, the difference between inner world and outer world, and how to develop a personal practice at home.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Body Wisdom
Integration is the name of the game in this hybrid workshop and embodiment experience. Utilizing discussion, movement, and journaling, guests find their persona l pathway to inner joy, meaning and purpose.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Floating Guided Relaxation
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Location:
CIVANA Wellness Resort and Spa
Yoga Center - Studio
BOOK YOUR CLASS HERE!
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Set: Intention Ceremony
Open your heart to the possibilities of the day as you join CIVANA guests and colleagues in an intention-setting ceremony that is open to all. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about.
*Kindly be advised that these classes are exempt from the 2-class-per-day limit
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Morning Balance Meditation
Embark on a meditative journey to align and balance your energy centers. This guided session combines subtle breathwork and soothing music, creating a tranquil atmosphere for inner exploration.
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Understanding the Inner Child
Explore how your early experiences shape who you are today.
Chakra Balancing Sound & Meditation
The ancient principles of energy healing are encapsulated within your own unique vibration patterns. Explore your 7 chakras (wheels of energy) through guided meditation and sound healing to restore a harmonious flow between your inner and outer self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Set: Intention Ceremony
Open your heart to the possibilities of the day as you join CIVANA guests and colleagues in an intention-setting ceremony that is open to all. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about.
*Kindly be advised that these classes are exempt from the 2-class-per-day limit
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
The Yin & Yang of Relationships: Understanding Masculine & Feminine Energy
This workshop centers on personal growth and enhancing relationship dynamics. Inspired by ancient Taoist and Tantric practices, it delves into the interplay of masculine and feminine energies within us all, transcending gender boundaries.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Restorative Flow
Release energy and open the body with gentle flowing movements, preparing you for deeply restorative postures. Experience a soothing practice that invites you into a state of profound relaxation, allowing the mind and body to fully unwind and recharge.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling: The 8 Desires Workshop
Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Journaling: The 8 Desires Workshop
Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Yin Yoga
Slow down, get still, and go deep. Yin yoga targets the connective tissues - ligaments, joints, bones, and the deep fascia networks of the body while improving energy flow by enhancing the flow of chi in the organs.
The Yin & Yang of Relationships: Understanding Masculine & Feminine Energy
This workshop centers on personal growth and enhancing relationship dynamics. Inspired by ancient Taoist and Tantric practices, it delves into the interplay of masculine and feminine energies within us all, transcending gender boundaries.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Chakra Balancing Sound & Meditation
The ancient principles of energy healing are encapsulated within your own unique vibration patterns. Explore your 7 chakras (wheels of energy) through guided meditation and sound healing to restore a harmonious flow between your inner and outer self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Understanding the Inner Child
Explore how your early experiences shape who you are today.
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Authentic Connection: A Couples Workshop
Learn tools to create more connection and intimacy in any relationship.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Restorative Yoga
A luxurious and comforting practice of prop-supported poses held for an extended period of time, to release deeply held tensions and calm the nervous system. The aspiration of this practice is total surrender-inside and out. Very little movement is required, but much is to be gained.
Journaling: The 8 Desires Workshop
Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Coming Back to Love
No matter how close, conflict is inevitable in any relationship. This workshop teaches couples communication skills to navigate challenges with awareness and understanding instead of resentment.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sacred Breath: A Breathwork Class for Couples
This workshop teaches couples to use breath as a tool to reduce stress, increase intimacy and experience life's magic together. Through guided partnered breathing exercises, you'll learn tantric practices to circulate your lifeforce energy.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Chakra Balancing Sound & Meditation
The ancient principles of energy healing are encapsulated within your own unique vibration patterns. Explore your 7 chakras (wheels of energy) through guided meditation and sound healing to restore a harmonious flow between your inner and outer self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
The Yin & Yang of Relationships: Understanding Masculine & Feminine Energy
This workshop centers on personal growth and enhancing relationship dynamics. Inspired by ancient Taoist and Tantric practices, it delves into the interplay of masculine and feminine energies within us all, transcending gender boundaries.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Authentic Connection: A Couples Workshop
Learn tools to create more connection and intimacy in any relationship.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Intro to Meditation
In this workshop you’ll learn tips and techniques for inviting meditation into your everyday life. Explore the myths of meditation, the difference between inner world and outer world, and how to develop a personal practice at home.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling: The 8 Desires Workshop
Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Conscious Breathwork Journey
Access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge in the body serves to release or cleanse emotional and physical blocks.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Awakening the Inner Feminine (Workshop)
In this experiential class, you will explore your innate feminine shakti or life force energy through sound, breath, play and movement. In this class you will learn to release tension and awaken your body from the inside out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Authentic Connection: A Couples Workshop
Learn tools to create more connection and intimacy in any relationship.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Yoga Nirda
Nourish your nervous system and decrease your stress. This practice promotes deep relaxation and rest through a gentle, guided body scan and breath awareness as you lie quietly still. The term “yoga nidra” means “yogic sleep” and mimics the restorative power of a nap, although its healing powers are documented to be even more potent.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sound Alchemy
A deeply immersive journey where vibration becomes medicine and stillness becomes transformation. Designed to support release, regulation, and remembrance, this experience invites you to soften, surrender, and be moved by what can’t always be seen.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!